Samantha Walton Counselling & Psychotherapy in Canterbury
How Counselling or Psychotherapy can helpPsychotherapy is a personal journey and choosing the right therapist for you is important. I have a quiet and calm consulting room in a Wellbeing Centre in Canterbury.
It can help you to explore and understand difficult emotions and/or the impact of change or crises you are experiencing. Often it is not easy to discuss our problems with friends or family and sharing them with someone objective can bring huge relief.
It can benefit you in many ways through increasing your self awareness and how you can improve the relationship you have with yourself and those around you.
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