Samantha Walton Counselling & Psychotherapy in Canterbury
How Counselling or Psychotherapy can helpPsychotherapy and counselling is a personal journey and choosing the right counsellor who you feel you can open up to is important. I have a quiet and calm consulting room in a Wellbeing Centre in Canterbury that supports the therapeutic process and it is easily accessible from Ashford, Faversham, Sittingbourne and Whitstable.
It can help you to explore and understand difficult emotions and/or the impact of change or crises you are experiencing. Often it is not easy to discuss our problems with friends or family and sharing them with someone objective who is an experienced counsellor can bring huge relief.
Your counsellor can support you in achieving considerable benefits in a variety of ways through increasing your self awareness and how you can improve the relationship you have with yourself and those around you.
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